Dried ginger is nothing but fresh ginger that has undergone a drying process. Fresh rhizomes are soaked in water overnight and then the outer skin is carefully removed using a knife or scraper. They have been washed again and then dried on mats or grills for about a week.
Dried ginger
- Weight loss. Dry ginger facilitates weight loss by improving digestion, which helps burn stored fat and process blood glucose
- Lowers cholesterol
- Digestive disorders
- Menstrual pains
- Nausea and morning sickness
- Lowers blood sugar
- Inflammation
